The Optimist
  • Home
  • About
    • Advertise
    • Policies
    • Staff Contacts
    • Jobs
  • News
  • Sports
  • Opinion
    • Columns
    • Editorials
  • Multimedia
    • Photo Galleries
    • Videos
  • Features
  • Print Edition
    • The Pessimist
    • Special Projects
  • Police Log
  • Classifieds
You are here: Home / Opinion / Protect your social life, mental health as we near finals
(Photo by David Mitchell)

Protect your social life, mental health as we near finals

November 10, 2020 by Tavian Miles

Week 12 of the semester is finally here, which means a lot of us will be leaving campus in just a few weeks to get ready for Thanksgiving and Christmas all in the midst of finishing up school online for a couple of weeks.

For college students this is all we’re able to think about and this can be a stressful time for us trying to juggle family situations, social and spiritual life and trying to study for those last minute tests.

I want to remind everyone to take care of themselves and not let stress take over their life.

Remember to stay on top of everything by staying organized. Make sure to go ahead and clear your study space and remove all distractions. Keep a to-do list and allow for certain alloted time for each task so you know what you’re doing. Keep a list of what classes need more study time than others.

Protect your social life. Sometimes we tend to become a hermit crab and drown ourselves in books and review guides. Now I know in a COVID-19 filled world that might be hard to do because of the different measures we must take, but go outside and be active and just relax with some friends for a bit.

I know this might be the hardest one for a lot of us, but please get some decent sleep throughout these next couple of weeks. Sleep will play a vital role as it is needed for our body to function properly. Even a simple nap during the day can help your body function and allows for you to take in the information that you study.

It’ll be hard for a lot of us to go back home and try to continue to do work just like it was in the spring. But now that most places are open, try doing your work in a coffee shop, go to a park or anywhere that’s not your bed. 

Lastly, take some time for yourself. Make sure you eat, take breaks and free your mind from anything that’s going on. 

In all honesty, sometimes when you write stuff like this you’re preaching to yourself and this just happens to be the case for me.

Remember don’t panic during finals; take a deep breath and focus on the task at hand.

Filed Under: Columns, Opinion

Other Opinion:

  • Letter from the editor: Learning to lead

  • Online classes are not as effective as they seem

  • Athletes today face pressure from every angle

About Tavian Miles

You are here: Home / Opinion / Protect your social life, mental health as we near finals

Other Opinion:

  • Letter from the editor: Learning to lead

  • Online classes are not as effective as they seem

  • Athletes today face pressure from every angle

Follow us online

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Optimist on Twitter

acuoptimist The Optimist @acuoptimist ·
9 May

BREAKING: The 2026 teacher of the year is Dr. Clint Buck, assistant professor of accounting in the College of Business Administration.

Reply on Twitter 2053158226070257771 Retweet on Twitter 2053158226070257771 Like on Twitter 2053158226070257771 2 Twitter 2053158226070257771
acuoptimist The Optimist @acuoptimist ·
4 May

BREAKING NEWS: James Bradshaw and Maddie Grace Fridge are the 2026 Mr. ACU and Miss ACU.

Reply on Twitter 2051110655172784350 Retweet on Twitter 2051110655172784350 Like on Twitter 2051110655172784350 4 Twitter 2051110655172784350

Optimist on Facebook

This message is only visible to admins.
Problem displaying Facebook posts. Backup cache in use.
Click to show error
Error: Error validating access token: The session has been invalidated because the user changed their password or Facebook has changed the session for security reasons. Type: OAuthException

Videos

Optimist Newscast Feb. 28, 2024

Our top stories today include a recap of The Musical Comedy Murders of 1940, the ... [Read More…]

  • Optimist Newscast Feb. 21, 2024
  • Optimist Newscast Feb. 14, 2024
  • Optimist Newscast Jan. 24, 2024

Latest Photos

  • Home
  • About
    • Contact
    • Subscribe
    • Policies
    • Advertising Policy
    • Letters to the Editor and Reader Comments
  • News
  • Sports
  • Opinion
    • Columns
    • Editorials
  • Multimedia
    • Videos
    • Photo Galleries
  • Features
  • Advertise
    • Paid Advertisement
  • Police Log

© 2026 ACU Optimist · All Rights Reserved