The Optimist
  • Home
  • About
    • Advertise
    • Policies
    • Staff Contacts
    • Jobs
  • News
  • Sports
  • Opinion
    • Columns
    • Editorials
  • Multimedia
    • Photo Galleries
    • Videos
  • Features
  • Print Edition
    • The Pessimist
    • Special Projects
  • Police Log
  • Classifieds
You are here: Home / Opinion / Mental health is something to care about
Cartoon by Ernie Guajardo.

Mental health is something to care about

September 28, 2019 by Optimist Editorial Board

Two recent students are gone too soon by their own hand. Both of these gentlemen were talented, driven, passionate and loved by so many. They left their imprint on ACU in many positive ways. However, they were also quietly suffering and felt that taking their life was the best way to end it.

For those of you who are not aware, the month of September is known as Suicide Prevention Awareness Month. In 1958, the first suicide prevention center opened in Los Angeles. Then many more quickly appeared because of the increase in deaths that were caused by suicide. So many in the world are affected when it comes to suicide, whether you know someone who took their own life or know someone who is exhibiting signs that they are thinking about taking their life.

It is evident that over the years, suicide has become a large problem in our society, so much so we are seeing more celebrities partnering with projects to help aid suicide prevention. Actress Selena Gomez is one of the producers on the Netflix series 13 Reasons Why. In the first season of the series, the audience follows the main character, a new girl who moved to a new town, but after being bullied and sexually assaulted, she takes her own life. The series is based on a novel written by Jay Asher in 2007.

Rapper Logic came out with his single 1-800-273-8255 in 2017. He uses the number for the Suicide Prevention Hotline while his music video takes us through the life of a young African-American male teen and his struggles with his sexuality and the repercussions he dealt with. One of the scenes in the video shows the teen dialing the number.

Sadly, there are too many reasons that may bring youth and teens to suicide. One of the more common reasons is that they may be suffering from depression. According to Suicide Prevention Hotline, 75 percent of teens struggle with depression. This is such a heartbreaking percentage. However, depression can be helped  with certain medications and the love and support of close love ones.

Another cause that may lead people to suicide is due to bullying. Whether it is physical, verbal or cyberbullying, these occurrences have  a strong negative impact on a person. Life is hard enough and then add getting talked down to, beat up on, being degraded and it makes things seem a thousand times worse. Especially when no one is ever truly aware what a person’s personal struggles are.

Whether we know someone directly who has decided to end their life, we can all help prevent suicide. First, be aware of what the signs are. Theses signs include isolation, sleeping a lot, risk-taking behavior, talking about ending their life, pursuing options to end their life, saying they feel hopeless and having no reason to live, behaving recklessly, feeling trapped or in unbearable pain, extreme mood swings and substance abuse.

If someone tells you they are struggling and contemplating ending their life, don’t stay silent! Direct them to the prevention hotline number and talk to a trusted adult to help them. If they ask you not to say anything, please do say something. Their life is worth more than temporary feelings.

Don’t be afraid to help save a life. Let’s put an end to suicide.

Filed Under: Editorials, Opinion

Other Opinion:

  • Football has things to fix ahead of Texas Tech test

  • One Thing Needful

  • Letter from the editor: Learning to lead

About Optimist Editorial Board

You are here: Home / Opinion / Mental health is something to care about

Other Opinion:

  • Football has things to fix ahead of Texas Tech test

  • One Thing Needful

  • Letter from the editor: Learning to lead

Follow us online

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Optimist on Twitter

acuoptimist

The Optimist

@acuoptimist ·
9 May

BREAKING: The 2026 teacher of the year is Dr. Clint Buck, assistant professor of accounting in the College of Business Administration.

Reply on Twitter 2053158226070257771 Retweet on Twitter 2053158226070257771 Like on Twitter 2053158226070257771 2 Twitter 2053158226070257771
acuoptimist

The Optimist

@acuoptimist ·
4 May

BREAKING NEWS: James Bradshaw and Maddie Grace Fridge are the 2026 Mr. ACU and Miss ACU.

Reply on Twitter 2051110655172784350 Retweet on Twitter 2051110655172784350 Like on Twitter 2051110655172784350 4 Twitter 2051110655172784350

Optimist on Facebook

This message is only visible to admins.
Problem displaying Facebook posts. Backup cache in use.
Click to show error
Error: Error validating access token: The session has been invalidated because the user changed their password or Facebook has changed the session for security reasons. Type: OAuthException

Videos

Optimist Newscast August 28, 2026

... [Read More…]

  • The Optimist 2026 Graduation Newscast
  • The Optimist 2026 Sing Song Newscast
  • Optimist Newscast Nov. 1, 2025

Latest Photos

  • Home
  • About
    • Contact
    • Subscribe
    • Policies
    • Advertising Policy
    • Letters to the Editor and Reader Comments
  • News
  • Sports
  • Opinion
    • Columns
    • Editorials
  • Multimedia
    • Videos
    • Photo Galleries
  • Features
  • Advertise
    • Paid Advertisement
  • Police Log

© 2026 ACU Optimist · All Rights Reserved