The Optimist
  • Home
  • About
    • Advertise
    • Policies
    • Staff Contacts
    • Jobs
  • News
  • Sports
  • Opinion
    • Columns
    • Editorials
  • Multimedia
    • Photo Galleries
    • Videos
  • Features
  • Print Edition
    • The Pessimist
    • Special Projects
  • Police Log
  • Classifieds
You are here: Home / Opinion / Mental health is something to care about
Cartoon by Ernie Guajardo.

Mental health is something to care about

September 28, 2019 by Optimist Editorial Board

Two recent students are gone too soon by their own hand. Both of these gentlemen were talented, driven, passionate and loved by so many. They left their imprint on ACU in many positive ways. However, they were also quietly suffering and felt that taking their life was the best way to end it.

For those of you who are not aware, the month of September is known as Suicide Prevention Awareness Month. In 1958, the first suicide prevention center opened in Los Angeles. Then many more quickly appeared because of the increase in deaths that were caused by suicide. So many in the world are affected when it comes to suicide, whether you know someone who took their own life or know someone who is exhibiting signs that they are thinking about taking their life.

It is evident that over the years, suicide has become a large problem in our society, so much so we are seeing more celebrities partnering with projects to help aid suicide prevention. Actress Selena Gomez is one of the producers on the Netflix series 13 Reasons Why. In the first season of the series, the audience follows the main character, a new girl who moved to a new town, but after being bullied and sexually assaulted, she takes her own life. The series is based on a novel written by Jay Asher in 2007.

Rapper Logic came out with his single 1-800-273-8255 in 2017. He uses the number for the Suicide Prevention Hotline while his music video takes us through the life of a young African-American male teen and his struggles with his sexuality and the repercussions he dealt with. One of the scenes in the video shows the teen dialing the number.

Sadly, there are too many reasons that may bring youth and teens to suicide. One of the more common reasons is that they may be suffering from depression. According to Suicide Prevention Hotline, 75 percent of teens struggle with depression. This is such a heartbreaking percentage. However, depression can be helped  with certain medications and the love and support of close love ones.

Another cause that may lead people to suicide is due to bullying. Whether it is physical, verbal or cyberbullying, these occurrences have  a strong negative impact on a person. Life is hard enough and then add getting talked down to, beat up on, being degraded and it makes things seem a thousand times worse. Especially when no one is ever truly aware what a person’s personal struggles are.

Whether we know someone directly who has decided to end their life, we can all help prevent suicide. First, be aware of what the signs are. Theses signs include isolation, sleeping a lot, risk-taking behavior, talking about ending their life, pursuing options to end their life, saying they feel hopeless and having no reason to live, behaving recklessly, feeling trapped or in unbearable pain, extreme mood swings and substance abuse.

If someone tells you they are struggling and contemplating ending their life, don’t stay silent! Direct them to the prevention hotline number and talk to a trusted adult to help them. If they ask you not to say anything, please do say something. Their life is worth more than temporary feelings.

Don’t be afraid to help save a life. Let’s put an end to suicide.

Filed Under: Editorials, Opinion

Other Opinion:

  • Every Christian should be unabashedly pro-life

  • Prediction markets are dominating college athletics, but no one is talking about it

  • Abilene is more interesting than you think

About Optimist Editorial Board

You are here: Home / Opinion / Mental health is something to care about

Other Opinion:

  • Every Christian should be unabashedly pro-life

  • Prediction markets are dominating college athletics, but no one is talking about it

  • Abilene is more interesting than you think

Follow us online

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Optimist on Twitter

Retweet on Twitter The Optimist Retweeted
optimistsports Optimist Sports @optimistsports ·
28 Feb

Several ACU students were removed from the seating behind the Utah Valley bench late in the fourth quarter while arguing with UVU fans. After a conversation with ACUPD and other staff members, they were relocated to the stands near the UVU bench on the south baseline.

Reply on Twitter 2027850833862218001 Retweet on Twitter 2027850833862218001 1 Like on Twitter 2027850833862218001 10 Twitter 2027850833862218001
Retweet on Twitter The Optimist Retweeted
optimistsports Optimist Sports @optimistsports ·
28 Feb

An altercation occurred between Associate Head Coach Yannick Denson and UVU Head Strength and Conditioning Coach Josh Morzelewski ahead of the 1 p.m. tip. The playing surface was mopped less than an hour before tip, while the Wolverines were completing their pregame warmups.

Reply on Twitter 2027818262361162007 Retweet on Twitter 2027818262361162007 1 Like on Twitter 2027818262361162007 21 Twitter 2027818262361162007

Optimist on Facebook

The Optimist

1 month ago

The Optimist
Sororities and fraternities began New Member Orientation with Bid Day, officially starting the pledging process this weekend.Originally scheduled for last week, the start was delayed due to winter weather that brought snow and ice to campus. Clubs and their sponsors gathered at designated locations on and off campus to complete tasks assigned by their officers.To view the full photo gallery, visit acuoptimist.com or click the link in our bio. #acuoptimist #abilenechristianuniversity #greeklife 📸: Daniel Curdacuoptimist.com/2026/02/gallery-clubs-begin-new-member-orientation-after-weather-delay/?fbclid=PA... ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

The Optimist

1 month ago

The Optimist
Check out this wider view of the snow on campus from our drone shots over the weekend!Wednesday classes will move to remote instruction, and offices will remain closed.🎥: Daniel Curd #acuoptimist #abilenechristianuniversity #winterstorm ... See MoreSee Less

Video

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Videos

Optimist Newscast Feb. 28, 2024

Our top stories today include a recap of The Musical Comedy Murders of 1940, the ... [Read More…]

  • Optimist Newscast Feb. 21, 2024
  • Optimist Newscast Feb. 14, 2024
  • Optimist Newscast Jan. 24, 2024

Latest Photos

  • Home
  • About
    • Contact
    • Subscribe
    • Policies
    • Advertising Policy
    • Letters to the Editor and Reader Comments
  • News
  • Sports
  • Opinion
    • Columns
    • Editorials
  • Multimedia
    • Videos
    • Photo Galleries
  • Features
  • Advertise
    • Paid Advertisement
  • Police Log

© 2026 ACU Optimist · All Rights Reserved